Achieve optimum health, happiness & longevity in your best body ever!
Live fully. Live robustly.
How it Works
Together we’ll also blog about the real-life challenges we all face in our quest to be fit and healthy, including things like growing older and how to fit exercise into our busy lives. I’ll share interesting and provocative interviews with the special people who inspire and encourage me. And you’ll be able to ask questions and offer feedback about the health-related topics that are important to you.
Let me be your partner in creating your very best life. A life in which you don’t merely survive, but thrive! A life filled with all of the adventures and grand journeys that you were meant to live.
Personal Fitness Training
As we work together, you’ll always benefit from my extensive, always-growing knowledge and educational base of:
Motivational & Inspirational Skills
Age-Related Health Issues
G-Force Workout is my fun, forty-five minute, fast-paced strength and endurance exercise class at World Gym Palm Springs that’s guaranteed to make you sweat!
All Fitness Levels
Resistance & Cardio
Whole Body Workout
Ted Guice Fitness Blog
Your source for everything Health and Fitness! I’m Ted Guice and I’ve been a Personal Fitness Trainer and Group Exercise Instructor for over thirty years. I’d like to share the knowledge and experiences I’ve gained over the years with you here in the pages of...
The holidays are here...yea! I love the foods that come with them. I love the cooking, the aromas, the tastes of all the dishes associated with Thanksgiving, Christmas and New Years. Although gatherings should be smaller and safe this year, we can...
Who would think the Coronavirus would come along and change our lives so drastically? Well, frankly...most experts in the fields of science and medicine did. But us average, everyday Americans? Not so much. Obviously, COVID-19 and the ramifications of a...