Achieve optimum health, happiness & longevity in your best body ever!
Live fully. Live robustly.
Meet Ted Guice
Meet Palm Springs Personal Trainer, Coach and nutrition counselor Ted Guice. Passionate about helping others build healthy and robust lives.
Inside you’ll find realistic and timely information about the benefits of regular exercise, especially weight training and cardiovascular activity. You’ll learn about the importance of building muscle, losing fat and proper nutrition, plus gain the skills and motivation you need to achieve the fitness goals of your dreams.
How it Works
Together we’ll also blog about the real-life challenges we all face in our quest to be fit and healthy, including things like growing older and how to fit exercise into our busy lives. I’ll share interesting and provocative interviews with the special people who inspire and encourage me. And you’ll be able to ask questions and offer feedback about the health-related topics that are important to you.
Let me be your partner in creating your very best life. A life in which you don’t merely survive, but thrive! A life filled with all of the adventures and grand journeys that you were meant to live.
Personal Fitness Training
As we work together, you’ll always benefit from my extensive, always-growing knowledge and educational base of:
Motivational & Inspirational Skills
Age-Related Health Issues
G-Force Workout is my fun, forty-five minute, fast-paced strength and endurance exercise class at World Gym Palm Springs that’s guaranteed to make you sweat!
All Fitness Levels
Resistance & Cardio
Whole Body Workout
Ted Guice Fitness Blog
Meet Your Fit Over 50 Family!
My Fitness Family World Gym Palm Springs is a great place to work out, especially if you're over 50 because most people here are too. This place is so social and so many great connections are made here. I consider the people I know and work with here my family. So get...
Over 50? I’m here to help you accept, adjust, adapt and thrive!
Every day, I get to help people navigate through the physical and mental changes that come with aging. It’s an honor for me because it shows how much my work means in their lives, and as a 60+ year old man I’m right there with you!
DAP Health partners with Ted Guice
DAP Health teamed up with Ted Guice and the G-Force! The G-Force Workout Crew meets weekdays at Ruth Hardy Park. The class is led by the charismatic Ted Guice, who will lead the warmup prior to the kickoff of the Desert AIDS Walk (also at Ruth Hardy Park on Saturday)....