stambling | Ted Guice Fitness

Ted’s Inspirational Style

by stambling | Dec 3, 2023 | Ted's Tips and Tricks, Video Library

Sit to Stand

by stambling | Dec 3, 2023 | Balance and Core Exercises, Video Library

Chair Squats

by stambling | Nov 29, 2023 | Balance and Core Exercises, Video Library

Heel Raises

by stambling | Nov 29, 2023 | Balance and Core Exercises, Video Library

Chest Press

by stambling | Nov 28, 2023 | Back to Basics, Video Library

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