Ted Guice Fitness News
Forward Knee Rise
Backward Leg Extension
Ted’s Inspirational Style
Sit to Stand
Wall Push Ups
Heel To Toe Walk
Chair Squats
Heel Raises
Chest Press
Meet Your Fit Over 50 Family!
My Fitness Family World Gym Palm Springs is a great place to work out, especially if you're over 50 because most people here are too. This place is so social and so many great connections are made here. I consider the people I know and work with here my family. So get...