Simple New Years Resolutions For Health, Fitness & Happiness In 2021! The new year is an excellent opportunity for all of us to build or renew a commitment to become more fit, to be healthier and to create a happier life — No matter where we are today. Some people...
Who would think the Coronavirus would come along and change our lives so drastically? Well, frankly...most experts in the fields of science and medicine did. But us average, everyday Americans? Not so much. Obviously, COVID-19 and the ramifications of a...
It’s G-Force Workout in the great outdoors at Ruth Hardy Park in Palm Springs! Staying healthy and fit is more important than ever. And during the pandemic, with shelter in place requirements and gyms closed, it’s been challenging for all of us to get our workouts...
