DAP Health teamed up with Ted Guice and the G-Force! The G-Force Workout Crew meets weekdays at Ruth Hardy Park. The class is led by the charismatic Ted Guice, who will lead the warmup prior to the kickoff of the Desert AIDS Walk (also at Ruth Hardy Park on Saturday)....
All Blogs in G-Force Category
Intro to G-Force
Welcoming all walks of life to join us for Ted Guice's own - G-Force Workout! Feel the power of community and acceptance at Ruth Hardy park.It's a fifty-five minute, fast-paced, strength and endurance exercise class that’s guaranteed to make you sweat! Best of all,...
Come Join the Fun at Ruth Hardy!
Calling all Mountain Gaters! Here’s some of your neighbors!Now...how about you?Come join me and the best Crew on the planet...for Palm Springs’ most outrageous workout... G-Force Workout!Ruth Hardy Park basketball courtIt’s free! Just bring your mask, your water, your...
the wellness park
Did you know that Palm Springs has a Wellness Park? It certainly does and it is a beautiful oasis located in the middle of our town! I often use the park myself for exercise, meditation, a healthy walk or just pure relaxation. I encourage my clients to visit the park...
Come get your exercise with me and the GFW Crew!
It’s G-Force Workout in the great outdoors at Ruth Hardy Park in Palm Springs! Staying healthy and fit is more important than ever. And during the pandemic, with shelter in place requirements and gyms closed, it’s been challenging for all of us to get our workouts...